7 days free

Try it free for
seven days.

Complete hybrid fitness programming, for everyone. Your program is written day by day, it progresses, and it never runs out.

Built by a Green Beret.

  • Written by real coaches, our Master Trainer holds a master's in exercise science. Or build your own and we'll generate one from the same programming.
  • Never-ending programming. Finish a cycle and the next one starts itself. No week where you're on your own.
  • Five tracks. Hybrid, strength, engine, power, tactical, plus build my own. Switch whenever.

Nearly 3,000 athletes have signed up

  • “Instead of giving me a generic plan, it adapts to my goals, fitness level, and the equipment I have available. It feels more like having a knowledgeable coach than just another app.”

    VashiApache, App Store review

  • Marcus
    “I’ve learned how to train with a purpose instead of just doing more. My running, swimming, calisthenics, recovery, and water confidence have all improved since starting.”

    Marcus, preparing for Special Warfare

  • “I actually look forward to opening the app each day to see what’s next.”

    VashiApache, App Store review

Create your account below, then start your 7 days free.

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$0 today. No charge for 7 days. Cancel any time.

Choose your plan for after the free trial

You won't be charged until your trial ends. Cancel any time in two taps at sofready.fit/account.

After the free trial it is $129.99 per year, until you cancel.

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Creates your account and sends you to the app. You can start a trial later, in the app or at your account.

How it works

01

Pick your track

Five lanes. Hybrid, raw strength, pure engine, explosive power, or tactical. Not sure? Answer a few questions and we build one around you. Switch whenever the mission changes.

Kettlebell front-rack lunge on a mountain road
Hybrid
Heavy back squat in the rack
Strength
Running a wet road at sunrise
Engine
Box jump in a garage gym
Power
Rucking a gravel road under load
Tactical
Pull-ups in a garage gym at sunrise
Build my own
02

Your program is already written

Open the app and today is there. Movement, sets, reps, coaching cue, you don’t plan anything, ever.

SOFReady home screen showing the current program and today's session
03

Show up and execute

Every warm-up movement written out. Every set with reps, RPE and a coaching cue, a rest timer that runs itself, and weight and reps logged as you go.

A session in progress with the warm-up complete and a set being logged
04

Watch the numbers move

Every lift you log builds a history. Lifts trend over time, benchmarks come back around, and the next block is written against where you actually are.

Progress screen showing a bench press trend and strength benchmarks
05

Fuel the work

Calorie and macro targets worked out from your weight, height and training days, with the math shown. Plus recipes that carry the numbers on them.

Daily calorie and macro targets with the calculation shown Recipe list with calories and protein per serving
06

It never runs out

Most apps hand you a block and then you’re on your own. Here the next cycle starts itself, base, build, assess, deload, and again. The programming doesn’t end.

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